2NDNATURE.WORKSFeb 11, 20201 minStress recovery during exposure to natural and urban environments As of late, I have been getting particularly interested in the science and research behind the healing affect nature has on us.
2NDNATURE.WORKSFeb 11, 20201 minThe impacts of nature experience on human cognitive function and mental healthHere is an excerpt that caught my attention: "Complex working memory span improved and a decrease in anxiety and rumination resulted from...
2NDNATURE.WORKSFeb 11, 20202 minUrban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers Here is an excerpt that caught my attention: "Healthcare providers in North America and Europe have begun to write nature prescriptions,...